My Account | Please log in 
 Click here for Irish website and  Euro prices Click here for UK website and  Pound Sterling (GBP) prices
Site Sections
 
sports-fitness Events
Find details of an events to suit you, enter races online and read the latest event news. Or get your event included at Sports Fitness.
sports-fitness Direct
Visit our online store where you will find the best kit to enable you to exercise with style, comfort and effectively. Plus, you can buy nutritional products to help you get the most from your health and fitness.
sports-fitness Nutrition
A range of the best nutrition products on the market to help boost your health as well as interactive nutrition tools to help you work out your personal nutritional requirements.
sports-fitness Partner
Find someone who can help and encourage as you train to achieve your goals or hook up with a race partner to run with at an event so you maximise your chances of success.
sports-fitness Coach
Don't just settle for a generic schedule. Make sure your training is stimulating, varied and fits your personal fitness, goal and available.
sports-fitness Forum
Get up to date with the latest news and views on running, health, sport and fitness. Discuss and comment on topical issues or chat with like-minded people.
Terms and Conditions
All our terms and conditions including those regarding the use of this site and the buying of products and services
Your Account
View your most recent orders, edit your user profile, view your data protection options and unsubscribe
  
sports-fitness Articles
 
General Articles
Shape Up For The New Year
Choosing your kit wisely - Men's gym clothing and running kit
Choosing your kit wisely - Women's fitness clothing and running kit
Men's Training shoes and running shoes
Women's training shoes and running shoes
Women's special - Make the most of your legs - Introduction
Charity running - Fundraising tips for people running for charity
Why use GPS?
A guide to popular Sports Fitness articles
Essentials any runner should know
Get active, control your weight
Get in shape - train smarter
Be happier - find an exercise partner
Women's training - Boost your exercise confidence
Women's training - Fit exercise into a busy life
Starting to get fit - what to remember
Rest yourself healthier
Running safety
Advice for beginner runners
Dorian Yates factfile
Dorian Yates profile
Mr Olympia Winners
Exercise and music help weight loss
Not in the mood? Music can boost your motivation to exercise
Find a partner - boost your brain power and lower stress
Making the most of your training partner
Why Sonia O'Sullivan and Sports Fitness coaching works for beginners
Better balance for better fitness - A smarter mix
Buying for better health
Control your life - control your fitness
Energise your life
Find the right gym for you
Be productive - make an appointment with rest
Yoga And Running
Beat The Hardest Part Of Any Session
Fight The Fitness Temptation
Fitness Types
Get A Goal
How To Maintain Motivation
Invest In Your Health - How To Spend Wisely
Steer Clear Of Health Disasters
Stress Busting
Supercharge Your Body - Take Up Running
The Route To 24-7 Fitness
Coach
Elite coaching special - Nic Bideau, coach to Craig Mottram
Belief - the key to success say Craig Mottram and Andy Baddeley
Elite coaching special - Craig Mottram and Andy Baddeley on athlete lifestyle
Elite coaching special - Craig Mottram and Andy Baddeley on racing
Elite coaching special - Ingrid Kristiansen & Charlie Spedding
What's the best music to exercise to?
Elite coaching special - Marathon world record holder Paul Tergat
Elite coaching special - Steve Cram on succeeding over 800m/1500m
Beat the winter blues
Music - for better training and better life
Elite coaching special - The secrets of Kenya's success
Elite coaching special - Clyde Hart coach to Michael Johnson and Jeremy Wariner
It ain't over yet
Lies! Lies! Lies!
Short and simple - the way to better fitness
Will I bulk up? Strength training for women
Stay Motivated
How Fast Should I Run?
Racing Made Easy
Ten Routes To Variety
The Reasons For Running
Treadmill Training
Walking Before You Can Run
Walking For Fitness
Help I Can't Race
Make Coaching Work For You
Top 25 Running Tips
Nutrition
Drink yourself younger
Lose weight the smart way
Is your drive for weight loss doing you damage?
Does size matter?
Simple steps to shape up
Find support - boost your dieting success
Race Day Hydration
Are You Properly Fuelled?
Does It Matter What I Eat? What Vitamins Do For You
Drink Yourself Fitter
Eating Essentials For Everyone
Is Your Diet Ruining Your Health?
Twelve Easy Ways To Add Fruit And Vegetables To Your Diet
What Your Weight Really Tells You
Events
Why you should use our race guide
Be A Winner - Enter Online
Race Organising Just Got Easier
Beginners' Guide To Racing
Partner
Gym Partners
Training Partners
Shop
Kitbag Essentials
  
Latest News
 
Mottram eyes record at Norwich Union British Grand Prix 08.06.2007
Latest race results at Sports Fitness 05.04.2007
What do beginners need to know about training for a Race For Life 5K? 02.04.2007
Find the best running events 28.03.2007
Calling all charity runners 23.03.2007
Get a healthier lifestyle for improved health and fitness 20.03.2007
Diet, weight loss, nutrition and hydration 20.03.2007
Sports Fitness advice on training and exercise 20.03.2007
Running for beginners 20.03.2007
Elite running training and racing with Sports Fitness 20.03.2007
Training for women 20.03.2007
Shipwreck and looters lead to race delay 14.02.2007
Great Run Series give grants to Lyne and Baddeley 25.01.2007
Mottram vs Bekele vs Tadesse vs Kipchoge in show down at Holyrood 12.12.2006
Britton heads Irish efforts in Milan 12.12.2006
Mo claims European cross crown 11.12.2006
Irish team for European Cross Country Champs 29.11.2006
GB Team for European Cross Country Championships 28.11.2006
Mo in top form on the mud 27.11.2006
European Trials - Pavey and Tickner shine on muddy course 26.11.2006
Bekele heading to Edinburgh 22.11.2006
Kluft, El Guerrouj, Sonia and the Kenyans head for Great Ethiopian Run 21.11.2006
Craig Mottram and Benita Johnson to race Edinburgh Cross Country 21.11.2006
Chocolate milk - the new energy drink 21.11.2006
Irish athletes in action in Europe and NY 13.11.2006
IAAF award winners announced 13.11.2006
50 marathons in 50 states in 50 days 10.11.2006
English National Cross Country Relays 04.11.2006
Lance Armstrong gets celebrity pacemakers 03.11.2006
Drink yourself younger 02.11.2006
Birmingham UK Cross Challenge 28.10.2006
Pavey to compete at BUPA Great South Run 12.10.2006
Music - for better training and better life 11.10.2006
Adere swoops to victory on Tyneside as Ramaala adds to impressive record 02.10.2006
World bests tumble on the quayside 01.10.2006
Mo and Lyne sign out in style 01.10.2006
Gebrselassie takes the win in Berlin in attacking style 25.09.2006
Gebrselassie and Wami on top of World Marathon Majors Leader Board 25.09.2006
Tergat pulls out of Great North Run amid talk of retirement 25.09.2006
Irish athletes selected for World Road Race Championships 21.09.2006
Mottram's coach tells it like it is 21.09.2006
Mottram among the star performances at the World Cup 18.09.2006
Brown set for Great South Run 12.09.2006
Kipchirchir vs Hesko at Great North Run 11.09.2006
Marian Jones ready to return? 11.09.2006
Tyson Gay runs 19.68sec 11.09.2006
Powell adds another sub-10sec 11.09.2006
Will stem cells be the next challenge to fair competitions? 11.09.2006
Sir Clive joins British Olympic Association 07.09.2006
Hydro Active Women's Challenge - Hyde Park, London 04.09.2006
Hydro Active Women's Challenge - Birmingham 04.09.2006
Hydro Active Women's Challenge - Sefton Park, Liverpool 04.09.2006
Mo sets new 3K PB ahead of world 5K champ 01.09.2006
Coach Dave Arnold dies aged 72 01.09.2006
GB & NI Teams announced for Toronto Marathon 01.09.2006
Gebrselassie cautious over 26.2M 01.09.2006
Bid to boost women in sports leadership 01.09.2006
Line up for Great North's 3K event hots up 31.08.2006
Pavey goes number two on the GB list 26.08.2006
England obesity figures could hit 13m by 2010 25.08.2006
Dave Moorcroft steps down from UKA 24.08.2006
Norwich Union International 20.08.2006
World Juniors - final round up 20.08.2006
Celtic Cup 18.08.2006
Harry takes Gold in Beijing 17.08.2006
World Junior Championships - Early news 16.08.2006
Have you got a news story worth sharing? 15.08.2006
European Championships - Day Seven 14.08.2006
European Championships - Day Six 13.08.2006
European Championships - Day Five 12.08.2006
European Championships - Day Four 11.08.2006
European Championships - Day Three 10.08.2006
European Championships - Day Two 09.08.2006
Michelob ULTRA London Triathlon 08.08.2006
European Championships Day Two - early events 08.08.2006
Cram asks questions about Linford role 08.08.2006
Pound stands firm as questions raised over drug testing 08.08.2006
European Championships first day 07.08.2006
Briton takes World Duathlon title 07.08.2006
Rimmer and O'Rourke on form 28.07.2006
Power of 10 25.07.2006
Irish Team for European Championships 25.07.2006
Mo storms to 5K best 25.07.2006
Norwich Union European Trials/English AAAs 17.07.2006
Brown's injury a broken leg 12.07.2006
New 110m World Record 12.07.2006
Stage set for AAAs 1500m 12.07.2006
Paula's Pregnant 12.07.2006
Athletes in action in Lucerne 07.07.2006
Spanish performances 07.07.2006
Rimmer proves his form in Sweden 07.07.2006
Aarhus Action 07.07.2006
Athens action 07.07.2006
McCormick flies over 5K 26.06.2006
Action from Solihull BMC Grand Prix 26.06.2006
AAAs 5K - a thriller and a frontrunner 26.06.2006
Tough anti-doping measures from big city marathons 16.06.2006
Irish team for European Cup 13.06.2006
Watford BMC additional round up 12.06.2006
Lyne hits new heights - and there looks like more to come 12.06.2006