My Account | Please log in 
 Click here for Irish website and Euro prices Click here for UK website and Pound Sterling (GBP) prices
Page 3 of 4

Great Gifts

Garmin  Forerunner 305
Garmin Forerunner 305Arguably the most advanced training aid on the market. Monitor your speed, pace, distance and also your heart rate and use a series of features designed to help you get the most from your training.
Price £255
More Info

Hilly Twin Skin Anklet
Hilly Twin Skin AnkletTwo layered technical socks to keep your keep comfortable for mile after mile.
Price £8.95
More Info

Ultralife Detox

Ultralife DetoxUltralife Detox is one of the most effective cleansing and detoxification products available. It has been scientifically developed to improve digestion, bowel function and eliminate toxins.
Price £9.25
More Info

Garmin  Forerunner 205
Garmin Forerunner 205Use cutting edge technology to monitor your training with this speed distance system. It does far more than tell you how far and how fast you have run!
Price £200
More Info

Hilly Runners Pouch

Hilly Runners PouchVersatile running pack suitable for carrying a range of items such as a mobile phone/iPod/mp3 player and plus larger items in the main compartment. Price £17.50
More Info

Ultralife Max

Ultralife MaxThe ultimate sports nutrition and energy drink, combining bioactive vitamins, minerals, phytonutrients, antioxidants, ginseng and other potent nutrients for the very best in sports nutrition!
Price £ 12.55
More Info

Is your drive for weight loss doing you damage?

Page 3: Shape up for the summer

 Previous Page | Next Page

The weight loss prime time
Many of us want to shape up for the summer. This is when the weather gets hot – ok, not always, but sometimes!
Summer outfits are the ones that require us to be in the best shape.

When it comes to the weather getting hot women who can wear the bikini and turn the men’s heads rather than their stomachs are to be envied. But with a good approach to weight control and good wardrobe choices we can all make the most of the warmer weather.

Be sure to stay hydrated. Warmer weather means you need more fluids. If you are upping the exercise levels for the summer this is all the more important. As the weather gets really hot women who make sure they up their fluid intake will be best able to sustain their exercise levels and get that summer bikini body.

The reason many of us struggle to exercise as the summer heats up is that we are not upping the fluid intake. This is especially a danger if we are in early stages of getting in shape, wanting to keep a bit covered up and therefore wearing more to exercise than otherwise we would. When doing outdoor exercise such as running for 30min or more try to take a hand held a water bottle with you.

If you feel flushed, weary or headachy it could well be due to dehydration. Increase your fluid intake and get the hot body for the hot summer.

Previous Page | Next Page

Great value for Money from Sports Fitness

We at Sports Fitness have reduced the prices on all our running shoes so that you can get the best products at great prices NOW!

With a stack of top sports clothing and accessories also available at www.sports-fitness.com Stocks are limited so act fast.

Nike Air Pegasus

Nike Air Pegasus

The Pegasus is the best selling cushioning shoe of all time. Great cushioning and a stable feel for a neutral shoe. Good protection and enough responsiveness for when you want to push the pace. A well designed outsole means the shoe is suitable for running on varied terrain too!

Mens | Womens
adidas Supernova GCS

Adidas Supernova GCS

adidas's top support shoe is their ground breaking GCS and it's a cracker. The GCS system deals with impact forces and starts controlling pronation from the moment your foot hits the ground! There’s adiPRENE+ cushioning for even more protection – a great ride.

Mens | Womens
Nike Air Vomero

Nike Air Vomero

Designed to bring all the benefits of Nike’s legendary Air cushioning and the Control At Origin technology that gives comfort from the moment your foot hits the ground. But the shoe also gives the freedom of allowing the foot to move naturally giving a beautifully smooth feel to the shoe.
Nir Air Zoom Percept

Nike Air Zoom Percept

A women's shoe combining of the principles behind the Pegasus and Free (the Nike shoe designed to train your foot to work more naturally). But there’s extra cushioning and stretch panels in the upper to make the overall feel a real delight.
Adidas Supernova Cushion

Adidas Supernova Cushion

This is a shoe that gives great cushioning whether you are running the miles on the road or on the treadmill. The shoe is also spot on for when you want to push the pace.

Mens | Womens
Nike Air Structure Triax

Nike  Air Structure Triax

Great cushioning comes from Air units in the heel and forefoot plus a PU 'Crash Pad'. Then for support the Structure Triax has a combination of features including medial support, specially placed flex grooves and forefoot WARP.

Mens | Womens
Adidas Response Cushion

Adidas Response Cushion

Highly effective running shoe that shows why the Response range has been a 'go to' line for runners for years.

Mens | Womens
Adidas Response Extra

Adidas Response Extra

A new Response shoe that includes cushioning from adiPRENE and adiPRENE+ and adidas' Pro-Moderator system to guide your foot through it's correct movement.

Mens | Womens
Adidas Nova Cushion

Adidas Nova Cushion

A great shoe at this price! Good cushioning and protection with a smooth feel to the shoe.

Mens | Womens

 

 

 

 Shape up for the summer
Related Articles
Red wine could help you stay young for longer!
One reason people take up running is that it it’s a great way to lose and control weight.
Our society is obsessed by size and weight – or more accurately losing weight. Is it healthy? How should you think of weight loss?
Whether you want to lose weight or tone up there are some simple steps that can be highly effective. They are healthier and more effective than some of the other options out there.
Study finds personal support leads to best success rates
It is common to see drink stations and piles of empty water bottles at events. But what is the best way to drink smart before, during and after a race. 
To ensure your body is working to its full potential you must be eating and drinking correctly. We guide you through the essentials of proper nutrition to ensure that you are properly fuelled to get the most out of life.
Good diet is not just about counting calories. You need to ensure you get adequate nutrients. We guide you through what they are, what they do, where to find them and the consequences of being deficient in certain nutrients. 
Drinking the right amount of fluid will help your health with everything from your skin to your digestive system benefiting. But how much is enough? 
You may not be a diet fanatic or an Olympic athlete but you still need to make sure your diet is appropriate to your lifestyle. So what are the key issues you need to consider with your diet?
There are many steps people will take to improve the way they look and feel but often it is the simple steps that make the big difference.
Many of us associate a healthy diet with hassle, pain, suffering and eating food tasting of cardboard. Fortunately this need not be the case. We show you easier ways to a healthier diet.
The scales never lie - but most people misread them. What does your weight really tell you?

Services

Looking for a Challenge?

Looking For a Challenge

With the New Year on the way it’s time to be picking your next challenge.

Take a look at the Sports Fitness events section to find your next test of fitness or act of planned craziness.

Just click here

If you want our recommendations you should take a look at the Blackburn Winter Warmer 10K, Trollers Trot 25, Milton Keynes Half, or Offas Orror.

Looking for a Buddy?
Searching for a Buddy?

If you want some encour- agement, support, and banter to help you stick to those New Year's Resolutions we have just the thing – Sports Fitness Partners.

You can swap messages with kindred spirits through our secure system which means you can check their profile before accepting their messages, don’t have to share your email and can 'bar' people at any time.

Just click here to register

Terms and conditions | Site Map | Contact Us | Our Mission | Links ©Sports-Fitness.com 2008