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Great Gifts
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Get A Goal
Why is it that so many people give up so easily? Why is it that it’s not just small children who keep asking ‘Why?’? Some days it feels like everything we do is questioned, and there are days when it is us doing the questioning. Why do I need to go to the gym? Why am I going out for a run when it’s raining? Why do I bother with this fitness stuff when it seems my genes have decided the sport I’m becoming best suited to is sumo wrestling? Sometimes we ask ourselves. Then there are times when a friend or fellow gym user asks, “What are you training for?” We’d like to blurt out something about an unsupported trek across Antarctica next October but we know that if our interrogator sees us struggling with the frozen foods isle at Tesco our deception will be uncovered. The truth is we need a challenge, something to motivate us, something to give us focus and something different to talk about at the pub. If we don’t have a goal there is a real danger we quickly lose interest and motivation in what we are doing and instead of making the progress we are well capable of we end up sat watching lowsy TV when we used to be training and with our training shoes used for nothing more than walking to the bar. Alternatively we launch into a fitness/diet frenzy that lacks focus, sees us overcooking it, and therefore we are quickly left tired and fed up. A goal is what will boost your motivation, get you out the door on a wet night and give you the succinct come back to all the negative types who dare to say that they don’t know why we bother.
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